Manage Files

Katrina Kunstleben

Small Changes. Big Results.

Looking to support the healthy bodies in your family? Support overall wellness and a healthy immune system with this powerful tool used for thousands of years.
Small Changes. Big Results.
Looking to support the healthy bodies in your family? Support overall wellness and a healthy immune system with this powerful tool used for thousands of years.
Show Me How

Show Me How

... and get my free newsletter!

Hey let's be friends!

 

My name is Katrina. I am a work at home mama raising two businesses and three crazy fun kiddos! My oldest is 8, my middle is 4 and baby is 3 months old. They both exasperate and amaze me every. single. day. I call myself “half DIY, healthy hippie mom and half hot-mess-I-ain’t-have-time-for-that-ish” mom. Balance is good.

I believe that we each need to be our own health advocate. No one has your family’s best interests at heart the way you do! I also believe in not putting all my faith in one way of thinking [because, you know, the earth wasn’t flat]. A few things that I love: learning, trying new things, throwing parties, reading, design, yoga, inspiring others, healthy competition, and a good Bloody Mary. I believe that we can make a difference in the world, one person at a time.

Natural Was Not My Thing

Becoming a mom made me want to be more informed. I started to pay attention to things I hadn’t before, like food labels and ingredient lists. I knew I needed [and wanted] to make changes, but where to begin? I started by taking baby steps with simple swaps. It still amazes me how small changes, done consistently, make such BIG differences. I’ve learned a lot over the past several years and want to help other moms on their own journey. Being a mom is the best, most rewarding, yet the hardest role we’ve ever taken on. I’ve never felt more joy…or more isolated…than I have as a mom.

At the end of the day, I just want you to know that I’m here. I see you. I hear you. I’ve been there and I want to support you. Everyone is on their own journey. I’m here, right alongside you, finding what works for my family, just doing the best I can, and encouraging you to do the same!


Contact Me